Baby weaning foods - Banana

Baby weaning is a very important yet critical part of starting solid foods to the infants. One has to make sure nutritious healthy food is provided to the babies. Banana is such a super food that can be fed to kids during weaning.

Bananas are super-foods that are highly rich in nutrients and possess a variety of health benefits if consumed. Bananas can supplement a meal by keeping a person energetic after consumption.Bananas are a rich source of nutrients like potassium, vitamin C, Vitamin B6 and antioxidants. Bananas are one of the nutritious foods that a baby will love eating and is a safe weaning starter that can be given for a healthy growth in babies. Bananas can be provided as a cooked food , smashed fruit based on the baby's taste.

Raw Banana powder

Banana powder is rich in nutrients and minerals that are very crucial for a child's healthy growth and development. They are good source of potassium, calcium iron, zinc and vitamins like A,C and E. These nutrients support overall growth from healthy bones and teeth to a strong immune system that can fight off infections.


Raw banana powder is one of the nutritious super-foods that can be introduced during weaning babies. Banana powder is high in fiber and hence regulates digestion and helps smooth bowel movement.





Benefits of Raw Banana powder :


Bananas are rich in Potassium that are very important to maintain the fluids in the body.

The vitamins A, B, and C help in building the immune system and protect from illness and infection.

The rich source of fiber in banana powder will help in digestion and improve the bowel moments.

The choline in bananas is very essential for brain development and cognitive function in children. Choline helps in thinking clearly and learning effectively.

The bananas are rich in carbohydrates that provide energy and help in staying active and engaged.

Recipes with Raw Banana powder :

The raw banana powder can be fed to infants in various forms

Banana powder can be mixed with hot boiling water and be fed to infants.

The powdered raw banana powder can be added in making smoothies, pancakes, dosas, idly and other foods to make it nutritious and tasty.



Try the tasty and healthy food and make you kid healthy and energetic.


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