Showing posts with the label mudra to eliminate waste from your body

samana mudra - the gesture of beak hand

Mukula( samaana) mudra - the gesture of beak hand Mukula mudra is known as Samana mudra or the beak…

suchi mudra - to relieve from Constipation

Suchi Mudra  gesture to eliminate waste from your mind and body. Do you want to clean your mind and…

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